Is that resolve to change things in 2019 weakening? If your resolution for 2019 involves exercise what you may need is an exercise buddy. You can meet one by joining an exercise group. Exercise in Motion meets every Tuesday and Thursday from 9:30 am to 10:30 am at the Shenandoah Senior Loving Center, Anthony P. Damato American Legion, 116 N. Main Street, Shenandoah. This group is for people ages 50 and older of all fitness abilities.
You can also join an indoor walking club -- perfect for this chilly winter days. Hopefully one of these three is near you. If not, why not meet with your community leaders to try and start one in your community. Contact Walking club organizer Jenny Wagner to learn more about how a walking club works at email@example.com
Schuylkill Haven Indoor Walking Club meets every Monday, Wednesday and Friday at the Schuylkill Haven Center from 8:30 am to 9:30 am.
Tremont Indoor Walking Club meets Mondays through Fridays at the Tremont Center from 9 am to 10:30 am.
Frackville Indoor Walking Club meets every Monday, Wednesday and Friday at the Frackville Borough Buiding Gymnasium, 42 Center Street from 9 am to 10 am.
If you're 60+ you can also get a free monthly check of your blood pressure and blood sugar at your local Diakon Senior Community Center. For times and dates call.