Self Care for the Holiday and Beyond

You've been good all year, taking care of others, so it's time to add yourself to your Christmas list. 
​Visit the Health For All newsletter to learn a little about self-care.  Start thinking about 2020 and setting realistic and attainable goals utilizing S.M.A.R.T. goals.
On behalf of Schuylkill County's VISION, we wish you a Happy and Healthy Holiday Season!  We look forward to great things to come in 2020!

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