Self Care for the Holiday and Beyond

12/16/2019

You've been good all year, taking care of others, so it's time to add yourself to your Christmas list.
Visit the Health For All newsletter to learn a little about self-care. Start thinking about 2020 and setting realistic and attainable goals utilizing S.M.A.R.T. goals.
On behalf of Schuylkill County's VISION, we wish you a Happy and Healthy Holiday Season! We look forward to great things to come in 2020!

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1 Comment

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12/27/2019 02:02:31 am

It's true that we always take care and give the best that we can to our loved ones or to other people. But we must never forget to take care of ourselves in able for us to continue to help others. Once in a while we must take ourselves to a spa or a massage or a one week vacation to recharge our body, soul and mind. Always make sure to have an Annual thorough check up on our health to make sure that we are still fit and healthy. Love ourselves and never neglect what our body tells us to do.

Self Care for the Holiday and Beyond

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